rapid weight loss side effects - #14647
I am really worried about some stuff going on with me right now. Last month, I decided to start a very intense diet since I was feeling super unhappy with my weight. I lost almost 15 pounds in just a few weeks and honestly, I was kinda proud at first. But now I’m starting to notice some weird things happening. I've had headaches almost every day, I feel dizzy at times, and my energy is totally shot! I read that rapid weight loss side effects can sometimes be serious, and honestly, it's freaking me out a bit. Like, is this normal or should I be concerned? I also noticed my skin feels kinda dry and I’m super irritable, which is new for me. My friends say it’s just part of the process, but I can't help but wonder about those rapid weight loss side effects that I’ve heard about. Should I consult a doctor or slow down my weight loss? I was also wondering if there’s any way to have the benefits of losing weight without dealing with the rapid weight loss side effects? I feel like I’m in this weird place where I thought I’d feel better, but now I’m just anxious about what’s happening to my body. Anyone else been through this??
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.