irritable bowel syndrome - #14675
I am struggling with some crazy stomach issues and have a feeling it might be irritable bowel syndrome. A couple months ago, I started feeling extreme bloating and cramping after almost every meal. Thought it was just something I ate but then it just kept happening. Some days, the pain is so bad that I can't focus on anything else. I even tried to keep a food diary to see if there was any pattern, but it felt like no matter what I ate—healthy stuff, junk food, it makes no difference! Lately, I've also been having these urgent bathroom trips, and sometimes I just can't hold it. Totally embarrassing, right? My doctor suggested it could be irritable bowel syndrome but didn’t do much else other than prescribe me some medications that haven’t really helped. I guess I'm just wondering, what are some signs or symptoms you guys faced when you were diagnosed with irritable bowel syndrome? Like, how do you cope with irritable bowel syndrome in your daily life because this is affecting everything—work, social life, even just hanging out at home. Is there a diet I should stick to or supplements or something? Any advice would really help!
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