grade 4 fatty liver - #14717
I am really concerned about my health lately. Just a few weeks ago, my doctor told me I have grade 4 fatty liver, and honestly, I’m freaking out a bit here. I mean, I thought I was living a pretty healthy lifestyle, but somehow I ended up here. My diet hasn’t been horrible – lots of veggies and stuff, but I do have a sweet tooth, I guess. Anyway, I've been feeling really fatigued, and sometimes even a bit bloated. I don't know if it's all related to this grade 4 fatty liver diagnosis, but when I research it, I keep coming across scary stuff. The doc mentioned that at this level, there's a bigger risk for liver damage and potentially even cirrhosis. Like, how did I let it get this bad? I’ve read about some people reversing their fatty liver through crazy diets or losing weight. Is that possible with a grade 4 fatty liver? I’d love some guidance about lifestyle changes or treatments that could actually help. Do any of you have experiences with this grade 4 fatty liver situation? What did you do that worked? I feel lost and am trying to figure out if I should do a complete overhaul of my life or maybe there’s a more manageable approach. Hope someone can help me out here!
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