why my face is not glowing

There are quite few reasons your face may not be glowing like it used to. Skin appearance is influenced by several factors, including hydration, diet, sleep, stress, and even environmental exposures. You mention changing your diet and increasing water intake — those are good steps, but it often takes time before you see significant changes. Stress could be a significant factor, as it can lead to hormonal changes that affect your skin, such as increased oiliness or breakouts. When you’re stressed, your body releases cortisol, a hormone that can cause your sebaceous glands to produce more oil. Try to address stress through relaxation techniques like mindfulness or regular exercise. Quality sleep is crucial as well; aim for 7–9 hours per night to allow enough time for your body to repair and rejuvenate skin cells… Skincare routines can sometimes irritate; over-exfoliation or the wrong products for your skin type might disrupt your skin barrier, making it look dull. If you’ve changed your skincare products, re-evaluate whether they’re suitable for your skin—or if they’re too aggressive. Since you’re already drinking water, think about your overall diet: incorporate fruits and veggies rich in antioxidants, which help fight free radicals, and healthy fats for skin health. A facial might temporarily improve appearance, but if underlying issues persist, won’t solve problem long-term. If concerns continue despite these changes, revisit your dermatologist. A closer look might reveal something new, such as hormonal imbalances or nutrient deficiencies, warranting a tailored plan.