what causes high cholesterol - #14764
I am dealing with some health concerns and I could really use some clarity on what causes high cholesterol. A few months ago, I went for my annual check-up and my doctor was super concerned about my cholesterol levels. I mean, I thought I was eating pretty healthy—definitely not perfect, but not terrible either. I have a pretty active lifestyle, jog a few times a week, but I also love my snacks and sometimes those snacks are, um, not the best choices. My doc suggested that a family history could be playing a role too, but I honestly don't know much about my parents’ cholesterol issues. The weird part is, I’m not overweight or anything. That's why I'm stressing about what causes high cholesterol! Is it just about the food? Do genetics have that much impact? What causes high cholesterol when someone looks fit? I heard stress could be a factor too—I'm definitely stressed sometimes, you know, work, bills, life. I guess I’m just wondering if there are other, maybe less obvious, reasons that could be affecting me? Like hormonal changes or something? Would love to hear any insights, especially from those who might've faced similar issues. Thanks in advance!
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