what happens when cholesterol is high - #14812
I am really worried because my latest blood test showed that my cholesterol is high. Like, I've been trying to eat healthier for months now, but I've been feeling more fatigued than usual and have occasional chest pains, which kinda freaks me out. My diet is mainly whole grains, fruits, and vegetables, but sometimes I indulge in pizza or burgers, you know? My doc said, “What happens when cholesterol is high can be serious,” and that scares me because I've heard it can lead to heart disease, but I don't fully get it. I mean, are there any warning signs I should look for? I'm only in my 40s and thought I was doing fine, honestly. Is there something specific I should be doing to lower it? Plus, I read online that not all cholesterol is bad, and I feel so confused. How do I even know which kind I have? Should I be taking medication or just changing my diet more? I really want to figure out what happens when cholesterol is high and avoid the whole serious health scare thing! Any advice would be super helpful.
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