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Skin & Hair Concerns
Question #14914
153 days ago
171

how to remove nose marks - #14914

Mira

I am desperate for some advice on how to remove nose marks! I've had these annoying marks on my nose ever since I started wearing glasses a few months ago. I honestly didn't think it would be such a big deal, but now I feel like it’s all I can see when I look in the mirror. I've tried some creams, but nothing’s really worked and sometimes I think it just makes it worse. I even switched to a lighter pair of glasses, thinking that heavier ones were leaving indents, but here we are, still stuck with these stubborn nose marks. I've read online about a few home remedies for how to remove nose marks, like using aloe vera or even coconut oil, but I'm not sure if they’re legit or just more hype. Do you guys have any tips or tricks on how to remove nose marks that actually work? Also, is this something I should see a dermatologist for? Like, will they have better solutions? I'm starting to get really self-conscious about it, especially when I take pictures with friends. Any suggestions would be totally appreciated, thanks!

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Doctors' responses

Dealing with nose marks from glasses can be frustrating, but there are several strategies you can try. First, ensure your glasses fit properly — they shouldn’t be too tight on your nose. Visit an optician for a fitting adjustment if needed, as a balanced fit will minimize pressure on your skin. As for the existing marks, consider using silicone nose pads on your glasses. These can reduce friction and pressure on your skin. Hydration is key, so using a gentle moisturizer on the area may help keep the skin supple and aid in healing. Products containing ingredients like hyaluronic acid or ceramides can promote skin barrier repair. Be cautious with home remedies; although aloe vera has soothing properties, everyone’s skin reacts differently, and what’s promising online might not yield significant benefits. If over-the-counter products aren’t working, consider seeing a dermatologist. They can suggest treatments like topical retinoids, which can accelerate skin cell turnover, helping to reduce marks. They might also offer procedures like laser therapy but only recommend something invasive if necessary. Remember, while skin heals, take regular breaks from wearing glasses or alternate with contact lenses if possible. Although these measures can improve the condition, patience is necessary, as skin changes take time. However, if you notice any irritation, redness, or worsening of the condition, definitely consult a dermatologist to exclude any underlying skin conditions and ensure you’re using the best approach for your situation.

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