headache reasons and treatment - #14923
I am feeling really confused and anxious about these constant headaches that have been bothering me for the past month. It's not like I'm just stressing over work or anything; they come in waves, and the pain can be soooo bad sometimes. I thought it could be just dehydration or maybe something I ate, but I’ve been drinking plenty of water and trying to eat healthier. I've missed a few days of work because the headache gets so intense. I went to the doc last week and they tossed around some potential headache reasons and treatments, but I still left feeling like I didn't get anywhere. They suggested tension headaches and maybe migraines, but I’m not sure. I don’t have any aura or get nauseous, just this persistent pressure behind my eyes, which feels super weird. Are tension headaches a common reason for this kind of pain? I feel like every time I try to explain it, I confuse myself more. Should I consider trying something like over-the-counter meds, or would that just mask something more serious? Anyone else dealt with headache reasons and treatment? What worked for you? I’m really just hoping to get some clarity since it's turning into this frustrating cycle that I just can't shake off. Any advice would be awesome!
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