how to detoxify stomach - #14971
I am feeling really confused and a bit worried about my stomach lately. Like, it all started a couple weeks ago when I noticed this weird heaviness and bloating after every meal. I thought maybe it was something I ate, but then I read about how to detoxify stomach and got curious if that's the issue. I tried to eat more veggies and drink more water, but the bloating is still there! A friend mentioned that sometimes you need a full detox to really clear things out, but I don’t even know how to detoxify stomach properly. I did some online searches and found tons of stuff, but there’s so much conflicting advice. Do I need to cut out all dairy and sugar? Or maybe incorporate some specific teas? My stomach just feels off and I hope it’s nothing serious. Also, like, how long does this detox stuff usually take to start helping? I can't keep feeling like this and wondering if there's something wrong. I’m kinda freaking out over here and just want to know how to detoxify stomach effectively and safely. What do you guys think? Any tips or personal experiences?
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