home remedy for vomiting and loose motion - #14979
I am trying to figure out a good home remedy for vomiting and loose motion because my daughter got sick last week. It started with a stomach ache, and then she was throwing up like every few minutes and running to the bathroom. I was really worried since she's only six! We rushed her to the doctor, but they just gave her some medicine and said it was probably a virus going around. They didn't give us any home remedy for vomiting and loose motion, and I felt a bit lost. I tried ginger tea, which she couldn't keep down, and then some rice water, but that just made it worse. It's been a rollercoaster, you know? One minute she seems okay, and the next she's back on the couch looking gray. I saw online that some people have success with bananas and applesauce as a home remedy for vomiting and loose motion, but I’m not sure if I should try those again. I just want her to feel better. Are there safe easy remedies that actually work for nausea and the diarrhea thing? I mean, anything gentle enough for kids would really help. I just thought it’d be nice to have some solid home remedy for vomiting and loose motion that I can keep on hand since kids seem to catch everything. Thanks for any help!
100% Anonymously
No sign-up needed.

Doctors’ responses
Given your daughter’s symptoms, it’s important to approach her care with caution, especially considering her age. Vomiting and diarrhea in children are often caused by viral gastroenteritis, which typically resolves on its own with supportive care. However, dehydration is a significant concern, so maintaining her hydration is crucial. Since ginger tea was not well-tolerated, focus on offering small, frequent sips of an oral rehydration solution (ORS). These solutions, available at pharmacies, are balanced to replace lost fluids and electrolytes and are generally more effective than home-crafted options like rice water. Over-the-counter ORS is generally considered safe and specifically designed for situations like this.
Another gentle remedy involves utilizing the BRAT diet, which includes bananas, rice, applesauce, and toast. These foods are bland, easy to digest, and can help firm up stools. Bananas can be particularly helpful because they provide potassium which is often lost with diarrhea. However, start slowly and if she cannot keep down solids, don’t force it. Gradually reintroduce these foods once her vomiting decreases. Applesauce is generally safe, but since the rice water seemed to exacerbate her symptoms, introduce applesauce in small portions and watch for tolerance. Toast can be tried once she regularly retains fluids. Boiled potatoes without added fats or spices could also be a component to help bind stools.
Avoid dairy products, fried or greasy foods, and sugary drinks like sodas, as these can worsen diarrhea. If at any point she exhibits signs of severe dehydration (such as dry mouth, excessive tiredness, dizziness, or not urinating for several hours), or if symptoms persist beyond a couple of days without improvement, seek medical attention promptly. These signs indicate that immediate professional medical intervention might be warranted. Keep her well-hydrated and closely observe her condition. If using herbal teas or other home remedies not previously tried with her and deemed safe for children, consult your physician to ensure they’re appropriate for her specific situation.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.