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Sleep-Related Disorders
Question #15173
8 hours ago
7

sleeping on shoulder - #15173

Pihu

I am really worried about what’s been happening with my neck and shoulders lately. For the past few months, I’ve been sleeping on my shoulder, and at first, it didn’t seem like a big deal, ya know? I mean, we all have our positions that are comfy, right? But now, every time I wake up, I feel this sharp pain and sometimes a tingling sensation that goes down my arm. It’s like I’m waking up with an awkward hourglass! I’ve tried switching to my back or using different pillows, but I just can’t seem to break the habit of sleeping on my shoulder. It feels like I'm trapped in this weird cycle, and honestly, it’s making me really frustrated. Also, I noticed I can’t fully turn my head to one side without feeling discomfort. Anyone else have this issue? Is it normal to wake p with my shoulder hurting this much after sleeping? Could sleeping on shoulder be causing long-term issues? I’m scared to think about what could happen if I don’t fix this. Should I be seeing someone for this pain? What do you guys think?

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