is drinking tea bad for skin - #15221
I am really confused about something and hope someone can shed some light on it. A few weeks ago, I started noticing some weird breakouts on my face, you know the kind that just pop up out of nowhere and ruin your day? Anyway, I’ve always believed that drinking tea is super healthy, and I have a cup every day. I especially love green tea, and I thought it was great for my skin but now I keep getting this nagging thought — is drinking tea bad for skin? Like, do the antioxidants do more harm than good? I read a few articles saying that excessive caffeine in some teas could lead to dehydration, which makes me wonder if drinking tea might actually be playing a part in my skin issues. I've tried cutting down on sugary foods, thinking it might help, but my diet is mainly just tea, fruits and veggies. Now I can’t help but think maybe I’m doing something wrong. Does drinking tea bad for skin really hold water, or is it just a myth? Has anyone else had experience with this? I just want my skin back to normal! It's so frustrating to deal with. Help!
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