AskDocDoc
/
/
/
how to reduce pimples in face
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 30M : 43S
background image
Click Here
background image
Skin & Hair Concerns
Question #15309
194 days ago
216

how to reduce pimples in face - #15309

Kian

I am really struggling with my skin lately, specifically on how to reduce pimples in face. It all started a couple of months ago when I noticed some small red bumps popping up out of nowhere. At first, I thought it was just a fluke or maybe it was from the weather changing but now it’s like an ongoing battle. I've tried a bunch of over-the-counter products, some with salicylic acid and others with benzoyl peroxide, but nothing seems to work. I feel like I'm just wasting money. The other day, my friend suggested that I look into my diet, and now I'm questioning if eating too much dairy or sugar could be contributing to my problem -- I know they say that can affect your skin. My doctor didn’t really give me much advice other than wash my face regularly and “just wait it out”, which has been super frustrating! I don’t want to keep going to a dermatologist if I can figure out how to reduce pimples in face at home. What are some proven methods that are not just myths? Has anyone here found something that actually worked for them? I would appreciate any tips, or maybe even common mistakes that I should avoid.

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

You’re experiencing a common concern, and there are indeed a few proven strategies that could help you manage and possibly reduce your pimples. First off, while it sounds like salicylic acid and benzoyl peroxide didn’t work for you, it’s worth noting that they generally require consistent use over several weeks before significant changes are visible. If OTC products are not effective, consider seeing if there are prescription options, like retinoids, which help you by increasing cell turnover and reducing inflammation. Your friend’s suggestion regarding diet is not unfounded; some studies have shown that dairy, especially milk, and diets high in sugars or high glycemic index foods can influence the oiliness of skin and inflammation. You might consider keeping a food diary to see if there’s any pattern with breakouts. It’s a good idea to balance you’re your diet with plenty of fruits, vegetables, and foods rich in omega-3 fatty acids, like fish, which have been shown to help some individuals.

Another aspect often overlooked is lifestyle factors. Stress management is crucial since stress can increase the body’s production of hormones that stimulate oil glands, although rarely is it the sole cause. Ensure you’re getting enough sleep and incorporating some form of relaxation, whether it’s exercise, yoga, or meditation. As for skincare mistakes to avoid, keep touching your face to a minimum during the day, as dirt and oils from your fingers can contribute to acne formation. Also, avoid harsh scrubs or over-exfoliating, which can irritate your skin and exacerbate the problem. Changing pillowcases frequently and ensuring your phone and other objects that touch your face are clean can also help.

If your pimples are not improving or you find they’re getting worse, consider seeing a dermatologist for more tailored advice. It’s possible there could be an underlying condition, or you might benefit from treatments like chemical peels or laser therapy, which aren’t available for home use. Remember, treating acne can sometimes be a slow process, but with the right approach, you might begin to see improvements.

20176 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


homemade remedies for pimples
how to get clear skin on body
dark spot removal cream for male
avocado oil for hair benefits
pimples marks removal home remedies
skin diseases home remedies
what to apply on face at night for glowing skin
How I can get rid off from Lichen Planus Pigmentosus skin disease?
how to treat lip pigmentation
black spot in body skin
how can i get rid of pimples
how to get rid of spots on face
how many times we should apply face pack in a week
black dots in skin
how to get rid of redness of pimples
How to get a proper and healthyskin
white vinegar uses for skin
how to get clear and poreless skin and thick hairs
black spot on chin
pimples black marks removal cream
facial at home for dry skin
best treatment for acne
alovera cream
remedies to remove facial hair
raisins soaked in water overnight benefits for skin
best oil for dandruff hair
does neem remove dandruff
best cream for blemishes and pigmentation
under skin chin pimples
How to stop itching palm and soles of fungal infection
how get rid of pimples
hot oil treatment for hair
how to get rid of pimple marks
best men's face cream for pimples and dark spots
benefits of drinking raisin water for skin
best way to remove acne scars
Hard thick skin on foot causing pain while walking, need reason and treatment advice
how to strong hair roots
age spots pictures
How to clear acne and facial hairs
How to reduce face acne and oil
best black spot removal cream
How to remove black spots from body
face mask for pimples homemade
sunscreen for acne prone skin
how to get rid of dark circles
reason for dark neck
Hairfall due to vitamin deficiency
how to make cheeks red naturally
I want to ask about a condition
face pimple remove
how to make henna for hair
pimple remover home remedy
how to remove waxing scars naturally
how to get rid of forehead pimples overnight
how to remove pimple in one day
ice cube for face side effects
home made cream for face
skin whitening cream side effects
chemical constituents of aloe vera
papaya face pack for skin whitening
what is inflamed skin
how to get rid of black spots
how to remove hair on hands naturally
skin care consultation
derma roller benefits for skin
what is the reason of hair fall
How to reduce pimples and acne on face
How to clear skin and frizzfree hair
how to glow face naturally for male
is milk good for skin whitening
how to remove redness from nose
face pack for oily skin and pimples
pimple scar removal at home
best cream for acne and pimples by dermatologist
different between cleanser and face wash
lemon for pigmentation
ice treatment for face benefits
How would I treat my face acne?
cleanser or face wash which is better
how to make men's face glow
how to remove colour from skin
cleanser or face wash which is best
home remedies for black spots on face
aloe vera home remedies
can we apply henna on oily hair
depigmenting
skin black patch
how to dilute rosemary oil
apple cider vinegar on face overnight
natural blood purifier food
remedy for black spots on the face
bleaching skin
melasma dark spots on face
remedy for pimples on face
how to get rid of a pimple fast
How to reduce the pimples on face and dandruff on hair
I had few acne on face specific on forehead . Which tend to be recurring
which face cream is best for skin whitening
Skin psoriasis on the scalp is curable or not