baking powder side effects - #15377
I am worried about something that’s been going on with me. A few weeks ago, I started using baking powder more frequently in my cooking — you know, trying to be healthier and all — but now I’m feeling kinda weird. I wasn't really paying attention at first, but I've been experiencing some stomach bloating and, honestly, a couple of really uncomfortable gas moments. I’ve noticed these annoyances coincided with my new baking powder habits! Like, could there be baking powder side effects? I made a cake last week, and I put in a bit more than usual. Ever since then, I can't shake this heavy feeling in my gut, and it’s really starting to frustrate me. I read online that baking powder side effects can include gastrointestinal issues — should I be concerned? I mean, I thought it was harmless, just something that makes stuff rise! Do I need to cut back on it or try a different brand? Should I see a doctor, or is this just a normal reaction? I’m not sure what to think, and the thought of giving up my baked treats is honestly kinda scary. Anyone else dealt with baking powder side effects? What should I do here?
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