loose motion kaise kare - #15421
I am really struggling with this problem that's been going on for a few days now. I've had experiences with loose motion before but this time it feels way worse. It all started after I ate at this new Indian restaurant last week—definitely not a great idea! I thought I could handle the spices, but now I'm regretting it. For the last 3 days, I’ve been running to the bathroom every couple of hours. Sorry for the TMI, but it's been super uncomfortable, like cramps and the urgency is what I can't stand. I tried drinking ginger tea and it helps a bit, but honestly, nothing seems to really stop this loose motion kaise kare? I’m a bit worried because I haven’t been able to eat much and I feel really weak. Also, should I consider taking something over-the-counter for it? I've heard about loperamide, but I’m not sure if that's good when I still have some cramps. Should I just wait it out or is there something else I can do? Anyone else experience this after a meal? Any tips for managing this awful loose motion kaise kare, would be sooo appreciated!
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