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how to repair damage liver
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Digestive Health
Question #15457
9 hours ago
9

how to repair damage liver - #15457

Vihaan

I am really worried because I've been feeling off for a while now, and my doc mentioned something about my liver enzymes being high. I don't drink much, maybe socially a few times a month, but I guess I've had a rough year stress-wise, and I was told that can also mess with your liver, right? It's like I have this constant fatigue and occasional pain in my upper right abdomen. I searched online for how to repair damaged liver and it’s kind of overwhelming. I've cut back on fatty foods and started drinking more water, but I’m not even sure what else I should be doing. Like, is it enough just to clean up my diet? Should I be taking any specific supplements? Also, I read about some herbal teas that supposedly help with how to repair damage liver, but I don’t know what’s safe or effective. Are there any lifestyle changes you guys recommend? I just feel confused and a bit panicked because I don’t want to make things worse, especially if I really need to focus on how to repair damaged liver properly. Any advice would help — even small tips could make a difference, I think.

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