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how serious is my ankle injury?
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Sports Injuries & Recovery
Question #15520
45 days ago
152

how serious is my ankle injury? - #15520

shellee

i am a figure skater competing tomorrow and about 2 days ago i was practicing jumps off ice. I was attempting a very difficult one and i under rotated it and landed on my ankle. When that occurred i heard like a snap of some sort but got up and walked inside when i fell i had a very sharp pain but i was able to walk. i elevated it and followed pretty much everything to do like epsom salt soaks, circular movements , bandage / wraps compression socks etc. the day it happened my ankle had. swelled up to about the size of half a baseball and was my same skin tone no bruising , nothing just really swollen and quite painful the next day i was trying stretches and kinda like shook it around for fun and i could hear it moving around like small clicks . this was 2 days ago and tomorrow i have to compete, i had a practice today and was in pain with certain things but i could do my routines so i have to compete. also when i fell my right ankle went the inward way i think the the sole of my foot facing my inner left foot please help thank you!

Age: 14
Chronic illnesses: none
Pain
Unstable
300 INR (~3.53 USD)
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Doctors’ responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
45 days ago
5

Hello dear See for even minor sprain or trauma application of crave bandage and analgesics are must. Since you haven’t shared any clinical pic or x ray so I cannot confirm the severity of lesion I suggest you to please get following tests done for confirmation X ray ankle Ct scan/ mri foot USG feet Please share the result with orthopedic surgeon for better clarity. Please avoid any kind of mobility or extra hardwork from involved foot Regards

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
44 days ago
5

Hello shellee,

Even though you can walk and skate, this type of injury can include ligament tearing or a small fracture, and skating tomorrow could make it much worse.

Medically; you should not compete. Competing could worsen it significantly. Please take rest.

Please consult an orthopedic surgeon in person and take an xray to rule out fracture.

Get well soon I hope this helps Thank you

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Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
41 days ago
5

Hello Shellee, thank you for sharing your concern. According to what you explained, it’s important to rule out any fracture and a ligament injury. Kindly get an X-ray of the ankle in AP & Lateral views and consult an Orthopedician for physical assessment. It’s very important for you to do this, to make sure you don’t land up in complications.

Feel free to reach out again.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med

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Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
44 days ago
5

Hello Shellee By going through your history and evaluation of your health status I am suggesting you following test as follows - Investigations - X-ray

Till your investigations reports will come I am suggesting you following treatment as follows so that you can participate in your event - Rx- Tab Zerodol sp - ( one tablet a day ) ( if pain and swelling persist you can go for two tablets a day i.e one in morning and one at night) Tube diclofenac gel - applied on affected area 5 times a day

After your x-ray report comes, you can consult me for better evaluation.

Get well soon

Thank you

311 answered questions
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Considering the symptoms and the description of the fall, it sounds like you may have sustained a sprain, possibly involving damage to the lateral ligaments on the outside of your ankle. The initial swelling and snapping sound you mentioned might indicate a more serious sprain, possibly involving a partial tear. The clicking and ongoing pain suggest the joint might still be slightly unstable or that there may be some soft tissue damage. When you compete, this could be a risk as continued activity can lead to worse injuries if the ankle is not adequately healed or supported.

While not seeing any bruising is a good sign, it doesn’t rule out the potential for a more serious issue. Swelling and pain are key indicators. Considering you mentioned pain during certain movements (even after light practice), this also indicates that your ankle might not fully be ready to handle competitive movements at this point. Ideally, it would be best to have it evaluated by a healthcare professional before competing. They can help assess the extent of the sprain and provide specific support or recommendations, like an ankle brace or specific taping techniques that can offer greater stability during your performance.

In the meantime, continue with R.I.C.E.: Rest, Ice, Compression, and Elevation, as it’s crucial at this point. Avoid stretches that further stress the joint and consider using over-the-counter pain relief if suitable for you. Quite importantly, be aware that ignoring such symptoms to compete may increase the risk of long-term damage, so if any worsening symptoms appear—severe pain, increased swelling, inability to bear weight—seek urgent medical attention. Remember, sports careers benefit from ensuring long-term health; a short delay now might improve future performance and longevity in your sport.

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
40 days ago
5

Your injury is moderate and serious enough that:

You are at significant risk of worsening it by competing You likely have a Grade 2 ankle sprain “Snap” + big swelling = ligament damage You can skate, but not safely for high-impact moves

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
39 days ago
5

A snap sound with swelling the size of half a baseball strongly suggests a moderate to severe ankle sprain or even a small ligament tear, and continuing to skate may worsen the injury. The clicking and persistent pain during practice mean the joint is unstable and needs proper rest, ice, compression, and elevation — not high-impact strain. Please see an orthopedic or sports medicine specialist immediately for an exam and possibly an X-ray before competing, because skating on this injury can cause long-term damage.

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