home remedies to control loose motion - #15600
I am kinda freaking out here because I've been dealing with this awful loose motion for the past three days! I remember eating some street food that might've been a mistake, and ever since then, it’s like my stomach decided to start a protest. I’ve tried water and bland foods but honestly, it doesn’t seem to be helping much. Friends keep telling me about home remedies to control loose motion, and while I want to try them, I’m a bit lost on what actually works! Like, do ginger teas really help? Or is that just a myth? Also, I've heard people say things like bananas and yogurt do wonders, but I don’t know if I should eat that with my stomach feeling all wonky. I feel like there’s so much info out there but nothing concrete. Could someone share their experiences or suggest any specific home remedies to control loose motion that actually worked for them? I really don’t want to go see a doctor if I can help it — I feel like I just need something simple to sort this out. I’m open to trying anything at this point, just need some guidance on what to do next before it gets worse!
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