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Kidney & Urinary Health
Question #15638
144 days ago
178

how to clear kidney stone - #15638

Rian

I am really freaking out over these kidney stones I’ve been dealing with! It started about a month ago with this awful pain in my side, thought it was just a backache or something but nope, ended up in the ER. They did a scan and said it’s kidney stones. They gave me pain meds and sent me home, but those little guys just won’t go away. I’ve been trying to drink lots of water, like they say, to flush them out but I still feel this constant discomfort. I've looked online about how to clear kidney stone, but all I find are mixed opinions! Some say certain foods help while others talk about supplements or even medications – how to clear kidney stone naturally, is that even possible? I tried lemon juice after reading it somewhere, but it’s been a week and I don’t feel much different. Also, I have these moments where the pain comes back really strong, like a sharp stab. Anyone out there had any luck with how to clear kidney stone and can share what finally worked? Desperate for any advice before I have to go in for more tests or something. Ugh, this has been the worst!

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Doctors' responses

Kidney stones can be incredibly uncomfortable, and it’s understandable why you’re eager to find a solution that works. First off, staying well-hydrated like you’re doing is crucial. Aim for at least 2 to 3 liters of water per day, as this can help dilute substances in the urine that lead to stones. Keep the urine clear or light yellow, as darker urine can be a sign you’re not drinking enough. As for dietary changes, try reducing foods high in oxalates like spinach, nuts, and tea, especially if your stones are calcium oxalate, which is the most common type. Consuming moderate amounts of calcium in your diet is actually beneficial, as it can bind to oxalate in the gut and prevent stone formation rather than contributing to it.

Citrus fruits, particularly lemon and lime, contain citrate, which can prevent calcium stones from forming. So, continue incorporating lemon juice into your diet, but ensure it’s freshly squeezed, as bottled products can lack adequate citrate levels. A medication called potassium citrate might be prescribed if your citrate levels remain low despite these changes.

If dietary adjustments and hydration aren’t easing symptoms, medication like tamsulosin (Flomax) may be prescribed to help relax the muscles in your ureter, aiding in stone passage. Persistent severe pain that doesn’t resolve, fever, or blood in urine are alarms to seek immediate medical care, as they suggest infection or blockage.

Natural methods can work, but their effectiveness depends largely on the stone’s size and composition. If symptoms persist or worsen, discussing further evaluation and treatment options, such as lithotripsy or ureteroscopy, with your healthcare provider would be a wise step. Balancing these approaches and maintaining regular follow-ups with your doctor will be key to managing this condition effectively in the long-term.

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