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Digestive Health
Question #15739
4 hours ago
9

control diarrhea - #15739

Neil

I am dealing with some really frustrating issues lately, and I'm wondering how to control diarrhea. A few weeks ago, I started noticing my stomach would go crazy after eating certain foods, like spicy stuff or dairy. At first, I thought it was no big deal, just a little upset stomach, but then it got worse. I went to the doctor, and after some tests, they said it might be IBS, but they didn't really offer much help on how to control diarrhea specifically. Sometimes it happens at the worst moments, you know? Like during work meetings or when I'm out with friends. I’ve tried over-the-counter meds, but they don’t seem to work as expected, and I’m just getting tired of running to the bathroom constantly! I’ve done a little research on different diets and triggers, but it all seems sort of overwhelming. Can anyone share their tips on how to control diarrhea, or what diets have really helped? Any advice on managing this would be super helpful because I kind of feel like I'm losing my mind here with it all. Thanks!

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