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how detox liver naturally
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Digestive Health
Question #15755
9 hours ago
10

how detox liver naturally - #15755

Aryan

I am really worried about my liver health. Lately, I’ve been feeling super sluggish, and my skin has kinda been breaking out more than usual. It’s like everything I eat just doesn’t sit right — bloating, discomfort...you name it. I read somewhere that a detox can help, but I have no idea how detox liver naturally works. Like, do I have to take special supplements, or can I just change my diet? I’ve tried drinking more water, and I even cut out soda for a week, but I feel like there's more to it than that. My friend told me I should eat more green vegetables and maybe spice things up with some turmeric? I mean, turmeric? Does that really detox liver naturally or is it just a fad? Also, what about those juice cleanse things? I feel like they can't be good for you. How can I really detox liver naturally without doing something drastic? And what does detoxing even feel like? Any tips would be super helpful because I just want to feel better! I’m not sure if I should see a doc or just give this detox thing a shot first. What do ya think?

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