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Cardiac & Vascular Health
Question #15763
2 hours ago
9

cholesterol reasons - #15763

Ayaan

I am really confused about cholesterol reasons and what might be causing my recent health issues. I was always the active type, running a few times a week and eating what I thought was a healthy diet, but then at my last check-up, my doctor said my cholesterol levels were pretty high—way higher than they should be, and it totally shocked me. I’ve been feeling sluggish, and I have these weird chest pains that come and go, but I'm not sure if they are linked to the cholesterol reasons. I remember my grandmother had similar issues, but everybody always says it's genetic, and I thought I was okay because I was working out! I noticed that when I eat red meat or processed foods, I feel worse, which makes me wonder if those are some cholesterol reasons I should be thinking about. I even tried switching to fish and more fruits and veggies, yet the numbers haven't really budged. What are common cholesterol reasons that I might be overlooking? Am I missing something crucial here? It just feels overwhelming with all this info out there, and I keep second-guessing my choices. Would really love to get some insight from you all!

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