lower cheek acne - #15810
I am dealing with this really frustrating issue of lower cheek acne, and it feels like no matter what I do, it just keeps coming back! Like, the other week, I noticed some small red bumps showing up on my lower cheeks, and at first, I thought it was just a breakout from stress. But they got worse, and now I have some cystic-like spots that hurt a lot. I tried over-the-counter creams and they sometimes seem to help a bit, but then I just get new ones popping up — it’s so annoying! I've been reading about lower cheek acne and how diet or hormones could play a role, but honestly, I'm confused. Do any of you think it could be related to something I'm eating? I mean, I’ve been drinking way more dairy lately, and I heard that could trigger lower cheek acne, but I also don’t want to just eliminate things and make it worse. Plus, I've been stressed with work and you know how that goes, right? I just want to get rid of these spots. Anyone have advice on effective treatments for lower cheek acne? I'm open to suggestions, even if it means consulting a dermatologist. What do you think might be the best route here?
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