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to control loose motion
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Digestive Health
Question #15816
1 day ago
14

to control loose motion - #15816

Zoya

I am really struggling with my stomach lately and I need some advice to control loose motion. It all started a few days ago after I ate some street food that didn't look too clean, you know how sometimes you just take a risk? Anyway, since then, I've been having these urgent bathroom trips like multiple times a day, and it’s honestly a bit humiliating. I’ve tried drinking more water and teas, but nothing seems to help much. I also felt a little weakness creeping in, probably since I can't keep food in, which totally freaks me out! My friend mentioned something about probiotics but like, is that really gonna work to control loose motion? I'm worried it might just be a virus or something serious. I went to the doctor but he just gave me some anti-diarrheal meds, and I feel like I need more than that. Anyone know like some quick remedies or lifestyle changes to help me control loose motion? What’s safe to eat, should I avoid certain foods? Feeling kinda lost here and wishing for a quick fix, but long-term, can I really keep this under control? Any tips would be appreciated, thanks!

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