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best home remedy for gastric
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Digestive Health
Question #15838
1 day ago
18

best home remedy for gastric - #15838

Ishaan

I am really struggling with this awful bloating and discomfort after meals, feels like my stomach is about to burst sometimes! I did try some over-the-counter meds, but they haven’t really helped much. My friend said that there are some natural solutions and home remedies for gastric issues that might be better. It got me thinking, what is the best home remedy for gastric I could try? I’ve read about ginger tea and peppermint but honestly not sure how effective those are really. I mean, is the best home remedy for gastric different for everyone? I’ve also had this annoying habit of eating really late, which I think might be adding to my problems. Anyway, I’ve heard that some certain foods can help too like bananas or yogurt, but I’m not clear on how to incorporate those. Anyone got the scoop on the best home remedy for gastric or even some personal experiences? I’m ready to try anything honestly since feeling like this is just really draining. Anyone who dealt with this could share? Would love your thoughts!

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