how to avoid paralysis - #15855
I am really worried about my grandma, she’s been having these weird numbness spells in her legs, and sometimes she can hardly move after they happen. Last week, she had this terrible episode after she was gardening, and it gave us all a scare! The doctors say her blood pressure is kinda high which might be related, but they haven’t really given us clear answers on how to avoid paralysis, you know? I’ve read some stuff online about exercises and diet changes that could help, but I’m not sure which ones are actually effective for preventing paralysis. It’s like there’s just too much info out there, and I don’t know what’s legit or not. I mean, what if she has another episode and we’re not prepared? How do we even start focusing on ways to avoid paralysis? Her doctor mentioned physical therapy, but I feel like we need to do more than that, and I don’t want to sit around waiting for something to happen again. Anyone have advice on how to avoid paralysis, like diet suggestions or specific exercises? Or is there more we should be doing? It’s sort of stressing me out trying to figure this all out for her!
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