best drinks for diarrhea - #15901
I am really struggling with some bad diarrhea right now. It started out of nowhere after I had some street food, and it’s been a few days. I feel super dehydrated, like, I get up to go to the bathroom every thirty minutes. Anyway, I heard that there are some best drinks for diarrhea to help with hydration and maybe even settle my stomach. I tried just plain water, but it doesn't feel like it’s helping much, and I think my electrolytes might be low since I've been going so often. Is coconut water one of those best drinks for diarrhea? Or maybe Pedialyte? I really don’t know what to grab. Also, should I avoid things like soda or juice, or could they help? I feel kinda lost here, yeah. I mean, I know the importance of staying hydrated when you have diarrhea, but I don’t wanna end up making it worse, you know? Also, how do I even tell if I am getting better? Are there certain signs I should watch for? Anyone got tips on the best drinks for diarrhea that won't upset my stomach even more? Thanks in advance!
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