diet for fever patient - #15975
I am really confused about what diet for fever patient I should follow because my daughter just had a fever for the last 4 days and we thought it was just a common cold. She started off just feeling a bit warm, but then it shot up to 102°F! Scary, right? We took her to the doc, and they said it's viral. Now, I want to make sure she recovers quickly, but the whole diet for fever patient thing has me stressed out. I mean, I read somewhere that it's essential for hydration, but she barely wants to eat anything. Should I force her to eat or just offer soup? I tried giving her some fruit and yogurt but like, she's turning her nose up at it, lol. What type of foods or drinks are really good for her in this state? Are there specific things that are recommended in a diet for fever patient? Or stuff we should totally avoid? I keep hearing mixed ideas about whether to stick to a regular diet or go all soft and easy on the stomach. Any advice from you all would really help. Thanks a ton in advance!
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Doctors' responses
When dealing with a fever, especially with a child, it’s important to focus on hydration first. This can’t be stressed enough. Fluids are crucial because a fever can lead to dehydration. Offer water regularly—small sips are fine if she doesn’t want to drink much at once. Oral rehydration solutions, broths, and soups can be quite beneficial as they not only provide fluid but also electrolytes. Cold fluids and popsicles might also be good since they can help cool down and soothe. Next, don’t stress too much about solid food intake. It’s common for appetite to reduce during a fever. Since she’s rejecting much of what you offer, try to aim for more appealing options—chicken soup is a classic choice not only because it’s easy on the stomach but also because the warmth can provide comfort. Soft foods like applesauce, bananas, or light toast can be easy on the stomach if she’s willing to try them. Avoid heavy, greasy, or spicy foods that can upset her stomach. You shouldn’t force her to eat if she doesn’t want to. The focus should be on hydration and when her appetite returns, incorporate nutritious foods that are easy to digest. Foods with good nutrients like lean proteins, fruits, and vegetables can be introduced gradually. Continue monitoring her fever closely and keep in touch with her healthcare provider especially if there are signs of it not improving or any new concerning symptoms arise. Fever from a viral infection typically resolves with supportive care, but always follow any specific instructions your doctor might have given and don’t hesitate to reach out to them if you remain concerned.
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