liver detox fruits - #15992
I am really struggling to understand this whole liver detox fruits thing. Few months ago, I started feeling super sluggish and my friend mentioned trying some liver detox fruits, like oranges and avocados, thinking it could help. I wasn’t sure what they meant at first! Well, I tried adding more fruits to my diet—like grapefruits and beets too, and all that stuff that’s apparently good for liver detox—but I cant really tell if it’s working. I still feel tired, and sometimes I feel this weird heaviness in my stomach. I even had some blood work done, and the doc said my liver enzymes were a bit off but didn’t give me a clear answer on whether these liver detox fruits would make a difference. I’m kinda confused about how much these fruits can actually help with liver detox, or if it’s just another fad. Are there specific liver detox fruits that I should focus on more? Or am I missing something? I honestly just want to feel normal again! Could've I been overdoing it with these liver detox fruits without realizing? Anyone else felt this way while trying out these fruits?
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