home remedies to stop loose motions - #16022
I am dealing with this really annoying issue of loose motions, and it’s just frustrating. Like, a couple of days ago, I was at a friend's birthday party, and one bite of that questionable salad just set everything off, you know? Now it's been like two days, and I’m in the bathroom more often than I care to admit. I was thinking about trying some home remedies to stop loose motions since I really don’t want to rely on medication. There’s gotta be something natural I can do. I’ve heard about things like ginger tea or boiled rice, but not sure how they really work for loose motions. Are there any other home remedies to stop loose motions that you guys have tried? My stomach feels like a mess, bloated and crampy, and I could really use some advice from you all. Maybe some stuff to avoid too? I mean, should I be cutting out dairy or fatty foods for a while? What about hydration — is just water enough, or should I be going for electrolytes? I just really want to get back to normal ASAP!! Thank you in advance for any tips about home remedies to stop loose motions!
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