juice good for liver - #16058
I am really confused about something and need some advice. Last month, I started feeling this weird heaviness in my upper right abdomen, and after a few tests, my doctor mentioned my liver could be overloaded or stressed. He said I should consider juicing more. A friend of mine suggested juicing is good for liver health, but I’m kinda skeptical. I mean, juice good for liver? Really? Like, I’ve seen all these trendy juice cleanses online, and I just don’t know if they're actually effective or if it’s just a fad. I tried a carrot and beet juice the other day, and while it tasted alright, I didn’t feel any miracle health boost or anything. My doctor recommended I at least try drinking juice for liver detox, but honestly, how do I know which juice is good for liver? I keep hearing different things about fruits like apples, lemons, and even leafy greens being beneficial. It’s all a bit overwhelming! Can juicing actually help improve liver function? How long until I might notice any difference? Any advice would be super helpful, because I really wanna make sure I'm doing the right thing here.
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