melasma on hand - #16079
I am really worried because I’ve been noticing this darkening on my hands, like patches and spots that seem to get darker and more noticeable. It first started a few months ago after being out in the sun a lot during the summer. I honestly thought it was just a tan at first, but now I think it might be melasma on my hand? I googled it, and it said that melasma usually affects the face but it can pop up other places too, right? I have no clue how to make it go away or if it’ll just fade on its own. I tried some over-the-counter creams, but nothing seems to work. One of my friends said that hormonal changes might also trigger melasma on hand and that freaks me out because my periods have been super irregular. Should I be checking in with a dermatologist? Or do you think I can sort it out with some lifestyle changes? I just don’t wanna deal with this forever and the thought that it could worsen or spread is kinda driving me crazy. Anyone have tips on dealing with melasma on hand or experiences to share? Would sunscreen even help?
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