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my menstrual cycle irregular due to hormonal imbalance?How should I manage periods coming every 2–3 months?
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Endocrine & Hormonal Imbalances
Question #16650
45 days ago
144

my menstrual cycle irregular due to hormonal imbalance?How should I manage periods coming every 2–3 months? - #16650

Lima

am a student, 18 years old. I have not been pregnant and have not had children. I have not yet started a family. I am generally healthy but concerned about possible hormonal imbalance.Age: 18 years old Gender: Female

My menstrual cycle has become irregular. previously
My periods were normal and regular at the beginning of each month. currently
My periods come every 2–3 months. when they appear
They are very light and last about 3 days. there is no pain or discomfort during menstruation. i have not noticed other acute symptoms like fever or severe abdominal pain.
300 INR (~3.53 USD)
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Doctors’ responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
44 days ago
5

Hello dear See at your age there are chances of hormonal alterations or physiological variation. Even there are some chances of pcos too I suggest you to please get following tests done for confirmation Serum ferritin Serum prolactin Serum tsh Serum estrogen Serum progesterone Urine analysis Pelvic USG Rft Lft Crp Serum RBS Please share the result with gynaecologist in person for better clarity. Please donot take any medication without consulting the concerned physician Hopefully you recover soon Regards

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Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
44 days ago
5

Hello Lima By going through your history and evaluation of your health status I must say that Having periods every 2–3 months (infrequent or irregular cycles) at your age can sometimes be due to hormonal imbalances, but it’s also common for some young women, especially in the first few years after starting periods.

-Possible Causes - Polycystic Ovary Syndrome (PCOS): This is a common cause of irregular periods in young women. - Stress or lifestyle changes:Exams, changes in routine, or weight fluctuations can affect cycles. - Thyroid issues: Both overactive and underactive thyroid can cause irregular periods. - Other hormonal changes:Sometimes, the body takes time to settle into a regular cycle.

What You Can Do- - Track your cycles: Note when your periods start and any symptoms. - Maintain a healthy lifestyle:Eat balanced meals, exercise regularly, and manage stress. - See a doctor:If your periods remain irregular, or you have other symptoms (like excessive hair growth, acne, weight changes, or very heavy bleeding), it’s a good idea to consult a gynecologist.

Investigations - 1. Blood Tests: - Hormone Levels: Tests for estrogen, progesterone, testosterone, and other hormones to check for imbalances. - Thyroid Function Tests: To assess if your thyroid is functioning properly (TSH, T3, T4). - Prolactin Levels:High prolactin can affect menstrual cycles. - Fasting Insulin and Glucose Levels: To check for insulin resistance, which is common in conditions like PCOS.

Thank you

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Dr. Nikhil Chauhan
I am currently working as a urologist and kidney transplant surgeon at Graphic Era Medical College & Hospital, Dehradun. It's a role that keeps me on my toes, honestly. I handle a pretty wide range of urology cases—stones, prostate issues, urinary tract obstructions, infections, you name it. Some are straightforward, others way more complex than you expect at first glance. Every patient walks in with a different story and that’s what keeps the work real for me. Kidney transplant surgery, though, that’s a whole different zone. You’re not just working on anatomy—you’re dealing with timelines, matching, medications, family dynamics, emotional pressure... and yeah, very precise coordination. I’m part of a team that manages the entire transplant process—from evaluation to surgery to post-op care. Not gonna lie, it’s intense. But seeing someone who’s been on dialysis for years finally get a new shot at life—there’s nothing really like that feeling. In the OR, I’m detail-focused. Outside of it, I try to stay accessible—patients don’t always need answers right away, sometimes they just need to feel heard. I believe in walking them through what’s going on rather than just giving reports and instructions. Especially in transplant cases, trust matters. And clear, honest conversation helps build that. Urology itself is such a misunderstood field sometimes. People ignore symptoms for years because it feels “awkward” or they think it’s not serious until it becomes unmanageable. I’ve had patients who came in late just because they were embarassed to talk about urine flow or testicular pain. That’s why I also try to make the space judgment-free—like whatever it is, we’ll figure it out. At the end of the day, whether I’m scrubbing in for surgery or doing OPD rounds, I just want to make sure what I do *actually* helps. That the effort’s not wasted. And yeah, some days are frustrating—some procedures don’t go clean, some recoveries take longer than they should—but I keep showing up, cause the work’s worth doing. Always is.
44 days ago
5

Hi,

Irregular menstrual cycles every 2–3 months in an 18-year-old can be due to hormonal imbalances such as PCOS, thyroid issues, or stress.

Basic management includes regular exercise, healthy diet, maintaining ideal body weight, and stress reduction.

Get evaluated for hormone profile (thyroid, prolactin, LH/FSH), pelvic ultrasound, and complete blood count.(Start with these tests, no need for costly tests as others would advise)

Track cycles and symptoms; seek medical advice if periods are consistently irregular, very light, or absent for more than 3 months.

Early assessment helps rule out treatable causes and prevent future complications.

Dr Nikhil Chauhan, Urologist

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
45 days ago
5

Hormone tests (Day 2–5 of cycle if possible)

Thyroid profile

Prolactin

FSH, LH, Estradiol

Total testosterone

DHEAS

Fasting insulin & glucose Lower abdominal Ultrasound

At 18 years old, irregular periods every 2–3 months are very common and often related to stress, hormones still settling, or PCOS. With a few tests, we can identify the cause clearly.

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
45 days ago
5

Hello,

Irregular cycles at your age are common, may indicate causes like: PCOS (Polycystic Ovary Syndrome) Thyroid High prolactin levels Stress, weight changes, poor sleep Nutritional issues (low iron, poor diet) Intense exercise or low body weight

Most causes are treatable once identified. So please do these tests;

1. Thyroid profile 2.prolactin, fsh, lh test 3.Fasting glucose/HbA1c 4.ultrasound pelvic 5.Lipid profile Please check these and notify us or a gynaecologist in person.

I trust this helps Thank you

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Irregular menstrual cycles, such as having periods every 2–3 months, can indeed be caused by hormonal imbalances. At 18, it’s important to understand that cycles are still maturing and some irregularity can be normal. However, if you consistently experience very irregular cycles, it’s worth considering underlying conditions like polycystic ovary syndrome (PCOS), thyroid imbalances, or other hormonal disruptions. First, keep a detailed menstrual diary noting the dates, flow patterns, and any accompanying symptoms like pain or emotional changes. This information will be valuable for any healthcare professional assessing your situation.

A comprehensive medical evaluation may include a physical examination, blood tests for hormone levels (such as estrogen, progesterone, thyroid hormones, and possibly insulin), and in some cases, imaging like an ultrasound to look at the ovaries. Normal lifestyle factors, like stress or significant changes in weight (either loss or again), diet, and exercise routines, can also impact menstrual cycles, so consider these as well. Managing stress through techniques like mindfulness or regular physical activity may help regulate cycles if stress is a contributing factor.

For managing the cycle irregularity, a healthcare provider may recommend hormonal contraceptives, which can help regulate periods. Be cautious with self-diagnosing or using herbs and supplements advertised for hormonal balance — they may not be effective or safe. In some cases, if other symptoms are present, or the irregularity is severe or worsening, it would be recommended to see a gynecologist or endocrinologist for further evaluation. If you notice more serious symptoms, such as extreme pain, very heavy bleeding, or sudden changes in cycle regularity, it’s important to seek medical advice promptly.

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