stomach motion - #16773
I am really confused about this whole stomach motion thing. Like, for the past few weeks, I've been having these weird pains in my abdomen, and I can't help but think it’s all related to stomach motion. It feels like there's this constant rollercoaster going on in there! Sometimes it’s just a dull ache, but other times it’s sharp, and then there's all this gurgling and churning that makes me wonder about my stomach motion. I went to my doc and he mentioned something about how everything’s connected, like how improper digestion affects stomach motion and maybe that's why things are not feeling right? I tried tracking my meals too, but my stomach motion seems all over the place, regardless of what I eat. I get so bloated after meals, then I just have to run to the bathroom, it’s like my stomach’s just not cooperating. I even did some tests, and they said my gut flora is off but didn’t explain how that links to stomach motion. Has anyone else dealt with this? Like, could my stress be messing with my stomach motion as well? I just want to feel normal again! Anyone have a clue what’s going on?
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Doctors’ responses
It sounds like you’re describing symptoms that could be tied to a combination of gastrointestinal motility issues and possibly dysbiosis—an imbalance in your gut bacteria. Stomach motion, or more broadly, gastrointestinal motility, refers to how well your digestive tract moves contents through it. When this is disrupted, it can lead to symptoms such as pain, bloating, and irregular bowel movements, like what you’re experiencing. Your doctor’s suggestion about the connection between digestion and stomach motion is on point since abnormal motility can indeed affect how food is processed and absorbed, impacting your overall digestive health. If you’ve been stressed, that might be contributing, as stress can significantly influence gut function, potentially exacerbating the situation.
Generally, dysbiosis can alter gut motility by affecting the enteric nervous system and the muscle activity of the intestines, which may explain why your symptoms occur regardless of diet changes. To address this, you might consider a few strategies. Focus on managing stress through techniques like mindfulness or regular physical activity, which can improve gut health. Additionally, following a diet that promotes gut health—such as one rich in fiber and low in irritants (e.g., high-fat, overly processed foods)—may help restore balance. You could also explore probiotics, as they are known to support gut flora, though it’s a good idea to consult your doctor about which strains might work best for you, considering your specific symptoms.
Remember, persistence of symptoms like sharp abdominal pains remains a red flag, necessitating further medical evaluation to rule out conditions like IBS, food intolerances, or any structural issues. If any drastic changes occur such as significant weight loss, blood in stools, or severe pain, those could be urgent and should prompt immediate medical consultation. This approach should offer some clarity on your situation and help steer you towards some relief as you pinpoint the exact causes and adjustments needed.
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