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Skin & Hair Concerns
Question #16922
174 days ago
162

applying milk on face - #16922

Dhruv

I am really curious about this whole thing with applying milk on face stuff. Like, a friend of mine swears by it and says it’s like a magic trick for her skin, keeps it glowing and smooth especially after she's had a long week at work. I’ve tried a few products but honestly, my skin just seems to be more oily than anything. Anyway, I decided to give it a shot the other day because I figured why not? My mom used to say applying milk on face was good for the skin too but I never really bought it until now. I went to the grocery store and got whole milk, not sure if that's what people mean but I thought it couldn't hurt. The first time I applied milk on face, it felt kinda nice, but I am also worried about breakouts or some weird reaction, right? ugh! Plus, should I be using it daily? Or is applying milk on face more of an occasional thing? I’m just trying to get a handle on what really works, should I mix it with other things like honey or something? Anything I should be aware of while applying milk on face? This might seem silly but I’m really trying to figure this out!

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Doctors' responses

Applying milk to the face has been a popular home remedy for many years due to its lactic acid content, which can gently exfoliate the skin and improve texture. The proteins and vitamins present can also contribute to overall skin health. However, there’s limited scientific evidence supporting milk as a superior skincare treatment compared to other products specifically formulated for skin concerns. When using milk, you might either directly apply it to your face with a cotton ball or make mixtures like a milk and honey mask. Your choice of whole milk is common, although some prefer milk with less fat, like skim milk, which may leave less of an oily feeling. Since your skin tends to be oily, you might want to start using milk sparingly, such as once a week, to see how your skin reacts. If you notice extra oiliness or breakout, stop using milk on the face or adjust the frequency. Each person’s skin is different; especially if you already have sensitive or acne-prone skin, be mindful of how it reacts. Overuse might disrupt the skin’s natural microbiome or lead to clogged pores. Mixing milk with honey or even oatmeal could enhance its soothing properties without increasing potential irritation. As with any new skincare regimen, do a patch test first on another small area to spot any potential adverse reactions before applying it to your whole face. If you’re concerned about breakouts or ongoing skin issues, consider consulting a dermatologist for tailored skincare advice. And always remember to follow up with sunscreen, as exfoliating can make your skin more sensitive to UV damage.

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