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Nutrition & Diet
Question #16954
4 days ago
20

foods for dengue - #16954

Parthiv

I am really worried about my cousin, he's been diagnosed with dengue and not sure what to do! He started feeling sick a few days ago, like feverish and really tired, and then ended up at the hospital. The doc mentioned some foods for dengue that can help him recover faster, but honestly, I'm confused. Like, what are the best foods for dengue? I heard things like papaya leaves can be beneficial, and they said something about the importance of hydration too. But it’s tough to get him to eat anything right now. He’s barely nibbling on rice and soup. Should he be eating meat or just sticking to fruits and veggies? I also read that coconut water is good, so maybe I should just be pushing that? Like, what other specific foods for dengue should we be focusing on? And how can we make meals appetizing enough when he feels so awful? I just want to do what's best for him, but it's hard to figure out all these foods for dengue and what really helps! Any advice would really help, thanks!

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Doctors’ responses

For someone diagnosed with dengue, the primary focus should be on maintaining hydration and a balanced diet to support recovery. Dengue can lead to significant fluid loss and dehydration due to fever, vomiting, or a decrease in appetite. Ensuring that your cousin stays well-hydrated is essential, so offering plenty of fluids like water, oral rehydration solutions, broth, and coconut water can be very helpful. Coconut water, in particular, is beneficial due to its electrolyte content, which supports fluid balance. Regarding nutrition, prioritize easily digestible foods that won’t upset his stomach. Since his appetite is low, small, frequent meals might be more tolerable than larger meals. Soups and soft, bland foods like plain rice are usually easier to manage for someone feeling nauseous or weak. Fresh fruits like bananas, melons, and papaya can provide essential vitamins and minerals that support the immune system. You mentioned papaya leaf extract; some studies suggest it may help increase platelet counts, but it should only be used with a healthcare professional’s guidance. In terms of proteins, lean meats like chicken or fish can be included if tolerated, but the emphasis should be on comfort and easy digestion. Avoid oily or spicy foods as they might irritate the stomach. Make meals more appealing by altering their texture, temperature, or presentation to suit his preferences. However, if your cousin shows any signs of severe symptoms like persistent vomiting, severe abdominal pain, or bleeding, he should seek medical attention immediately—this could indicate a more severe phase of dengue. Discuss dietary choices and supplementary treatments with the healthcare provider to ensure they’re suitable for his specific condition.

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