liver detoxification process - #17170
I am really confused about this whole liver detoxification process thing. A few months ago, I started feeling super fatigued and a bit bloated, which led me to do some research. I stumbled upon articles talking about the liver detoxification process and how vital it is, like could that be why I'm feeling this way? My doctor did some tests and ruled out major issues, but they mentioned something about maybe supporting my liver health. I've tried some herbal detox protocols, but honestly, I don't know if they're actually helping or if I'm just wasting my time. The liver detoxification process sounds crucial, right? I mean, I'm eating healthier and drinking more water, but I still feel off. Are there simple, effective ways to support this liver detoxification process without jumping into supplements? I'm worried I could be missing something important and just want to feel like myself again. If any of ya’ll have tips or experiences with the liver detoxification process that might help, that would be awesome!
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