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what to do during loose motion
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Digestive Health
Question #17182
1 day ago
12

what to do during loose motion - #17182

Ishita

I am having a really tough time lately with loose motion. At first, I thought it was just something I ate, but it’s been non-stop for a few days now. Like, I can't even remember the last time I had a normal bowel movement! Super annoying! I’ve tried drinking more water and even some electrolyte drinks to stay hydrated, but it seems like nothing helps much. I was wondering, what to do during loose motion? I’ve read so many different things online. Some say avoid dairy, others mention rice or bananas as good foods to eat. But honestly, I can’t keep any food down without feeling sick right after. There was this one time I thought I would be okay, and I grabbed a small snack, and bam! back to the bathroom. It’s frustrating! Should I just stick to clear liquids or is it better to eat something bland? I even started jotting down what I ate before this started, but like, I'm just confused about what to do during loose motion really! And if this keeps going on, how do I know when it’s time to see a doctor? Any tips or advice would be really appreciated, cause I’m just tired of this whole situation.

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