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how to make skin oily naturally
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Skin & Hair Concerns
Question #17255
125 days ago
148

how to make skin oily naturally - #17255

Veer

I am really struggling with my skin right now. It's been super dry for ages, and I feel like I’ve tried everything!! My friends keep telling me about "how to make skin oily naturally" but I just can't seem to get it right. Like, I tried coconut oil and olive oil, but they just sit on top of my skin and don’t do anything. Also, I read that avocado can help since it’s full of healthy fats, but I dunno! Like does that really work for everyone? I have this huge wedding coming up next month and I can't stand looking at my flaky skin in the mirror, I just want to glow, you know? When I asked my dermatologist about how to make skin oily naturally, he kind of shrugged and suggested a thick moisturizer but that doesn't feel natural to me. How is everyone else managing it? I think I need some more tangible, natural solutions. Maybe something DIY? My sister stares into her skincare products for hours but I can't get into that. Are there any specific foods or routines people swear by? Any advice on how to make skin oily naturally would really help, like, I just want my skin to feel hydrated and healthy. Help!

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Doctors' responses

If you’re seeking to naturally make your skin more oily, the goal would ideally be to support your skin’s natural oil production and provide it with moisture. Here’s a practical approach: Focusing on internal hydration is key. Adequate water intake throughout the day is fundamental. Aim for about 8 glasses if possible, though individual needs vary. Consuming foods high in healthy fats, like nuts, seeds, and oily fish such as salmon, can nourish your skin from the inside out. The omega-3 fatty acids found in these foods help maintain the skin’s moisture barrier. Avocado’s indeed a good source of these fats, both in your diet and applied as a face mask. Mash half an avocado and leave it on your skin for about 10 to 15 minutes before rinsing off. This can add a temporary boost in oil and hydration.

For topical care, if oils like coconut and olive oil just sit on your skin, try squalane oil instead—it’s often lighter and more easily absorbed. Jojoba oil is another good option since its composition is similar to skin’s natural sebum. Apply these oils to damp skin after cleansing for better absorption. In terms of routines, consider simplifying—sometimes over-cleansing or using harsh products can strip your skin of natural oils, leading to dryness. A gentle, non-foaming cleanser might help maintain natural moisture. You might consider capturing the benefits of honey too; it’s deeply hydrating and antimicrobial. A weekly honey mask applied for about 20 minutes could enhance your skin’s hydration.

Lastly, remember everyone’s skin reacts differently. Any new regimen should be phased in to monitor for allergies or adverse reactions. And if dryness persists despite these efforts, it may be worth revisiting your dermatologist to explore underlying causes or other treatment avenues. If skin dryness leads to cracking or inflammation, a medical opinion should be prioritized, as this might not be typically addressed through DIY methods.

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