AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 46M : 40S
background image
Click Here
background image
Digestive Health
Question #17285
125 days ago
183

detox your liver - #17285

Vanya

I am really worried about my health lately. I've been feeling super tired and just kind of off. A couple of weeks ago, I started having these weird digestive issues, like bloating and some discomfort in my stomach — not fun at all! My friend mentioned that I should try to detox my liver because she swears it helped her with some similar problems, and now I'm sorta curious about it. I did a bit of research, and it seems like everyone talks about how important it is to detox your liver. The other day, I even had a blood test done, and the doc said my liver enzymes were slightly elevated, which freaked me out! I’m wondering if I should really consider ways to detox my liver, like changing my diet or maybe doing some juice cleanse thing. I feel like there are a million conflicting opinions out there. Some say detoxing is essential for liver health, while others think it’s just a fad. I don’t know what to believe! Can anyone share their experiences or advice on how to safely detox your liver? Like, what actually works? Should I be concerned about my elevated enzymes? Would love any insight from real people who’ve been through this!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Firstly, it’s important to clarify that the concept of “detoxing” the liver, especially through methods like juice cleanses, isn’t supported by scientific evidence. The liver naturally detoxifies your body—it’s one of its main functions. If your liver enzymes are slightly elevated, it’s natural to be concerned. Elevated liver enzymes can indicate that the liver is stressed or damaged, but they can be elevated for a wide variety of reasons. This could range from infections (like hepatitis), medication side effects, alcohol intake, or even fatty liver disease often tied to diet and weight. Your doctor is the best person to help identify the underlying cause through further testing if necessary. Rather than focusing on detoxes, a comprehensive approach to liver health emphasizes a healthy, balanced lifestyle. Start by minimizing alcohol consumption, maintaining a healthy weight, and possibly losing excess weight if you’re overweight. Also, ensure your diet is rich in fruits, vegetables, whole grains, and lean proteins while avoiding excessive sugary and fatty foods, particularly those high in saturated fats and refined sugars, which can exacerbate liver issues. Regular exercise also compounds the benefits, improving overall health and potentially aiding in normalizing liver enzyme levels. You should continue follow-up with your healthcare provider to monitor enzyme levels and determine if more in-depth investigations are needed if they remain elevated over time or if additional symptoms arise. Skipping self-prescribed detox regimes and opting instead for lifestyle modifications is a safer, more effective approach.

19208 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


liver detox natural
عسر الهضم و صعوبة في التبرز بدون الام او غازات
Why fatty liver develops?
can coffee cause constipation
triphala benefits
why loose motion is not stopping
liver damage can be cured
loose motion medicine hindi
middle chest pain due to gas
loose motion water
severe gastritis treatment
Liver kis side hota h
where is liver pain felt
is curd good for gut health
excess gas symptoms
benefits of liver detox
What is causing my vomiting right after eating for months with normal test results?
what causes piles in female
sabja seeds are from which plant
fatty liver problems
boiled apple for loose motion
what foods stop diarrhea fast
Liver doctor delhi
how to get rid of gas and acidity
is milk good for loose motion
burning sensation in liver
quick relief from stomach pain
juice for diarrhea
rajma disadvantages
advantages of curd
good medicine for loose motion
what are symptoms of loose motions
How to avoid pain and inflation within stomach.
What to do if Helicobacter pylori treatment didn't work and symptoms persist?
how to cleanse liver from alcohol
stomach loose motion
reason for stomach infection
does chest pain due to gas
fatty liver symptoms on face
small intestine infection treatment
medicine for bacterial infection in stomach
fatty liver complications
How to control loose motion instantly?
treatment of loose motion
home remedy for stomach pain
what to do in diarrhea
Concern About Possible Anal Fissure
how to control loose motion
best drinks for diarrhea
curd digestion time
Gas and loose motion home remedies
can we drink abc juice in empty stomach
precautions for loose motion
problemas de comer y de digestion
triphala powder side effects
Pain in chest due to gas?
curd advantages
can we drink coconut water during loose motions
what to do if i have loose motion
how to recover from diarrhea
how to treat liver infection
stomach bacterial infection
is curd rice good for acidity
Bloating, Belching and food allergies
liver which side of body
How to remove fat from liver?
is tea good for diarrhea
how do i stop loose motions
what not to eat in loose motion
curd water benefits
quick remedy for stomach pain
is curd good in loose motion
what to do when loose motion happens
advantage of eating curd
home remedies for stomach cramps
Burning in chest and little pain
reason of stomach infection
can we drink ors during loose motion
What to do if Helicobacter pylori treatment didn't work and I'm still having symptoms?
how to stop loose motion instantly
motion after every meal home remedies
stomach stone symptoms
how to get relief from gas pain in chest
is green tea good for gastritis
loose motion not stopping after 3 days
side effects of curd with sugar
home remedy for stomach pain due to gas
how to know fatty liver
remedy for stomach infection
I have constipation how to reduce it
Belching Problem..I am takingClozapine& Amisulpride
water like loose motion
home remedies for stomach infection
loose motion control tablets
side effects of triphala
chronic liver disease stages
natural remedy for food poisoning
Persistent Diarrhea for 6 Days Without Pain or Fever
liver ki sujan kaise thik kare
how to consume apple cider vinegar