paralysis prevention - #17468
I am really worried because I’ve been having these weird sensations in my legs lately, like they go numb or weak outta nowhere. Last week, I was just sitting on the couch watching TV and then boom! My right leg felt like it was gonna give out, like it just wouldn't support me. After that, I started thinking about paralysis prevention. My grandma had a stroke a few years back, and I've always been scared of that kinda stuff happening to me, you know? I talked to my doctor and they didn’t find anything super alarming in my tests, but he mentioned that I should be proactive about paralysis prevention. I’ve tried to exercise more, but sometimes when I go to the gym, I feel like my legs aren't cooperating! What can I do for paralysis prevention when I don’t even know what’s causing this?? Are there specific things I can do that will help, or exercises that are better for paralysis prevention vs just regular workouts? Like, how do you even differentiate between normal leg weakness and something serious? It’s kinda stressing me out honestly, and I just wanna be sure I'm doing everything I can for paralysis prevention and being healthy overall. Any advice or tips would be amazing!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.