AskDocDoc
/
/
/
how to whiten your eyes naturally
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 00M : 15S
background image
Click Here
background image
Eye & Vision Disorders
Question #17473
124 days ago
142

how to whiten your eyes naturally - #17473

Kian

I am really worried about the redness in my eyes. They’ve been looking kinda yellowish and not bright at all, like I’m always tired or something. I used to have really white, bright eyes a few years ago but lately, it’s been bothering me a lot. I read online about how to whiten your eyes naturally, but honestly, I’m not sure what really works. A few weeks ago I tried some drops from the pharmacy, but I didn't see any difference. I even tried cooling teabags – they sounded like a good idea since they're supposed to help with inflammation and stuff, but nope, nothing happened. I've heard people talk about drinking more water too and maybe even eating more carrots for better eye health? Anyone ever tried that?? I also thought about cutting out my screen time since I spend hours on my computer for work and just binging shows. But I really wanna know if there are other tips or remedies for how to whiten your eyes naturally without going through the hassle or spending tons of money on products. Like, what worked for you? Any specific foods or habits that helped? Thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Yellowing or redness in your eyes can be concerning and may point to a variety of underlying issues. First, it’s important to consider if there are any potential causes: prolonged screen time can definitely contribute to eye strain, which sometimes results in redness. You’re on the right track thinking about your lifestyle habits. Cutting down on screen time is a good starting point because it reduces strain. When taking breaks from screens, practice the 20-20-20 rule: every 20 minutes, look at an object 20 feet away for at least 20 seconds. Blink frequently to maintain eye moisture which can help in reducing redness. As for diet, staying well-hydrated is crucial for overall health and can help maintain moisture in your eyes. Drinking plenty of water generally supports eye health, though it won’t directly whiten your eyes. Eating a well-balanced diet that includes leafy greens, carrots, and foods rich in omega-3 fatty acids, like fish, can support eye health over time. While cooling teabags and over-the-counter drops can offer temporary relief by reducing redness, they’re not corrective measures for yellowing. If you’re noticing persistent yellowness, it might be a sign of a more serious issue like jaundice or liver problems, so it’s vital to get that evaluated by a healthcare provider. Also, consider the possibility of underlying allergies or irritants in your environment that could be contributing to the redness. Allergens, dust, smoke, or pollution are common culprits. You might want to consult an eye specialist to rule out conditions such as conjunctivitis or other ocular disorders. Additionally, they can provide more targeted treatments if necessary. Maintaining a well-ventilated space and using a humidifier can help reduce airborne irritants. Always prioritize seeing a doctor if you notice sudden changes in eye color or if symptoms persist beyond typical home remedies. They can offer a diagnosis and treatment based on your specific medical needs.

19220 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to get rid of swollen eyes
eye flu how spread
how to recover from eye flu fast
Constant Headache with Eye Pain and Blurry Vision”
eye flu drops uses
eye flu is a communicable disease
How to removespecs power left eye refractive error6/ 7.5 p
5 ways of caring for the eye
symptoms of eye flue
My eye testand mri are normal still facing issues
cylindrical eye number
eye flu best medicine
eye flu contagious
treatment for blood clot in eye
why is my left eye twitching
what precautions to be taken in eye flu
how to remove eye swelling
red eyes home remedies
can eye flu spread by eye contact
Meri ankh peli peli si ho gyi h
flu eye
how to prevent conjunctivitis
how to know if you have eye flu
how to get rid of eye flu fast
what is eye flu symptoms
eye flu last for how many days
how to stop watery eyes home remedies
eye flu ka
cylindrical eyes
Is it normal for my doctor to prescribe new glasses 10 days after cataract surgery?
is night blindness curable
how to remove melanin from eyes
eye flu cure in how many days
eyedrops for eye flu
blood clot in eye is it dangerous
eye flu solution
eye flu remedy
is eye flu spread by seeing
how to cure blood clot in eye
is 0.5 cylindrical power harmful
tips for healthy eyes
cylindrical power
conjunctivitis food to eat
eye flu eye flu
poster on eye flu
eye flu care
eye flu precaution
eye flu viral or bacterial
cylindrical number
how to make eyes sharper
why eye flu is spreading
swollen eye flu
leave application due to eye flu
symptoms for eye flu
eye influenza
is elaneer kuzhambu good for eyes
How to reduce inflation of eye squient
eye flu redness treatment
eyes in eye flu
health tips for eyes
eye flu types
eye flu how it spreads
sign and symptoms of eye flu
eye flu spread
big black dot
eye flu ka upchar
pink eye flu symptoms
how to fix eye flu
eye flu infection
precautions for eye flu
what causes an ocular migraine
does amla improve eyesight
how to treat swollen eyes
cylindrical power causes
how to prevent eye flu from spreading
how many days it takes to cure eye flu
what to do for eye swelling
cylindrical eyesight symptoms
cylindrical power of eye
which virus causes eye flu
eye flu drops
how to treat eye cold
eye flu symtoms
eye flu causative agent
what to do when your eyes are swollen
Eye twitching from last two months.
Post cataract surgery complication
eye flu prevention
eye consultation
how to keep our eyes healthy
home remedies for red eyes
Sevear dry eyes problem with catract
why is there a red spot in my eye
is eye flu a communicable disease
what is cylindrical number of eye
how to cure night blindness
Request to Change Glasses Prescription
how much time it takes to cure eye flu
Vision imbalance after two eye surgeries
how to prevent eye infection