can we eat paneer in dengue - #17527
I am really worried about my uncle who's currently battling dengue. He got diagnosed a few days ago and has been really fatigued, with intermittent fever, and it's just heartbreaking to see him like this. He was always the one preparing our family meals and now he's barely eating anything. My family is trying hard to help him get his strength back but we're not sure about his diet. I've heard mixed things, but we love paneer at home, and I just can’t help but wonder: can we eat paneer in dengue? I mean, is it bad for him or could it actually help? He always said that paneer is rich in protein, which would be good for recovery, right? But I also read that during illnesses like dengue, some foods can be harder to digest. We don’t want to make him feel worse or anything. If anyone has experience or knowledge about whether we can eat paneer in dengue, like if it’s safe or advisable during this time, I’d really appreciate any advice. I’m just trying to make sure he has a good recovery without messing up his diet! Thanks for any help.
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Doctors' responses
Yes, paneer can be included in a diet for someone with dengue, as long as it is consumed in moderation and as part of a well-rounded meal plan. Paneer is indeed a good source of protein, which is essential for tissue repair and recovery. However, it’s crucial to consider the individual’s digestive capacity, especially during an illness like dengue where the digestive system can be more sensitive. Paneer is generally easy to digest, yet it’s still a dairy product and some people might find it a bit heavy on the stomach when they are unwell. For your uncle, it might be beneficial to prepare paneer in a simple way – perhaps grilled or lightly sautéed – without excessive oils or spices which can be taxing on digestion. Ensure it is fresh and cooked thoroughly to avoid any risk of foodborne illness. Variety is important too. Make sure his diet includes other easy-to-digest foods like broths, fruit juices rich in vitamin C, and high-iron foods like leafy greens to support overall recovery, especially considering the platelet count and immune function which are crucial in dengue recovery. Keeping him hydrated with plenty of fluids is also essential. If he has specific dietary restrictions or is experiencing persistent digestive discomfort, consulting his healthcare provider for further tailored advice would be prudent. It’s important to monitor his symptoms closely and ensure that any dietary adjustments align with his medical needs and tolerances. Remember, energy needs might be lower given his reduced activity level, so balance is key.
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