how to bring heart attack - #17563
I am really worried about my dad. He’s been feeling off lately, like he gets these weird tightness in his chest, and sometimes he’s just breathless for no reason. He’s 68 and not the healthiest guy, ya know? He went for a check-up last month and his doc said his cholesterol is way up and he needs to get his life together before something bad happens. I've been googling stuff like how to bring heart attack to see if there’s any warning signs or anything we should be doing, but it all seems so scary. I don’t mean bring on a heart attack purposely, but what exactly are the things that lead to one? Can stress push someone over the edge? He’s been under a lot of pressure at work lately. Also, is there anything we can do at home to help him feel a bit more secure? Like diet changes or exercises or is that too late? I just keep thinking about how to bring heart attack up in a conversation with him without freaking him out. I know that sounds weird, but I just wanna tackle this head-on before it’s too late. Should we be looking into medication or are there natural ways to avoid heart problems? I really hope it’s not as bad as it seems. Any advice would b helpful.
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