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what is the reason of pimples on face
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Skin & Hair Concerns
Question #17595
168 days ago
208

what is the reason of pimples on face - #17595

Tanmay

I am having this really frustrating issue with my skin, and I just dunno what to do about it. For the last few months, I've been getting these painful pimples on my face, and they keep coming back no matter what I try! It started around the same time my stress levels shot up (got a new job), and I thought maybe it was just that. But seriously, what is the reason of pimples on face? I’ve been washing my face more often, using different products but nothing seems to work. My diet's pretty okay, not too much junk food or sweets, and I drink water like I’m supposed to. Also, I noticed these pimples seem to appear more around my chin and jawline, which I read might be hormonal? Like am I going through some weird phase or does it have more to do with how i’m taking care of my skin? What is the reason of pimples on face, really? I feel kinda lost here, it’s making me self-conscious. If anyone has any tips or knows what might be causing this, I would really appreciate it! Do I need to see a doc or is this something that usually clears up on its own? Thanks for any help!

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Doctors' responses

Pimples on the face can be truly frustrating, and there are a variety of factors that might be causing them. At the root, acne is often due to a combination of excess oil production, clogged hair follicles, bacteria, and inflammation. Hormones can indeed play a significant role; fluctuations, especially related to stress, can trigger increased oil production which in turn can lead to more pimples, especially around areas like the chin and jawline known for hormonal acne. Stress itself can exacerbate skin issues not only by affecting hormones but through less direct ways too, like leading to poorer sleep or other lifestyle changes, which then affect skin health. While maintaining a good skincare routine is important, it’s possible to overdo it. Washing your face too often or using harsh products can strip your skin of its natural oils, leading it to produce even more oil as a response. Aim for a gentle cleanser twice a day and consider products with salicylic acid or benzoyl peroxide to help manage breakouts.

You mention diet, and while it seems okay with not much junk, sometimes even small triggers can exacerbate acne for some people—foods with high dairy content or high glycemic index can sometimes play a role, even without junk food or sweets being mainstays. Since these pimples are persistent and if it’s affecting your self-confidence, it might be worthwhile seeing a dermatologist. They can help determine if a prescription treatment or specific hormonal therapy might be beneficial. Furthermore, do not overlook the importance of sufficient sleep and managing stress in a way that works for you, such as through relaxation techniques or routine exercise. Pimples can appear stubborn but with a targeted and balanced approach, improvement is often achievable. Keep track of any patterns with your skin, lifestyle adjustments, and treatments to discuss with your healthcare provider. Remember, what’s most important is finding a routine that effectively fits into your life and addresses the needs of your skin individually.

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