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Skin & Hair Concerns
Question #17697
77 days ago
142

permanent solution for acne - #17697

Mahi

I am really frustrated with my acne situation. I’ve struggled with this since I was a teenager, and now, at 27, I still find myself dealing with breakouts. It’s like I’ve tried everything from topical treatments to diets, but when I go on the internet searching for a permanent solution for acne, there’s always something new that catches my eye that promises to be the one!! A few months ago, I went to a dermatologist who recommended a prescription cream and told me that laser therapy might be a good permanent solution for acne. I did that for a couple of weeks but didn't notice much change. And like, they keep saying that stress might play a role too, which just adds to my anxiety about it!!!!!! Last week, a friend mentioned some new supplement that could be a permanent solution for acne, and honestly, I am just so tired of hopping from one thing to another without results. Can anyone share if they’ve found a real permanent solution for acne? What worked for you? Are there any downsides or things I should be careful of? I really want to end this struggle once and for all.

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Doctors' responses

Successfully managing acne can be a challenge, especially when you’re hoping for a permanent fix. To tackle acne effectively, it’s crucial first to understand that a permanent “cure” isn’t universally applicable as acne can be multifactorial, with genetics, hormones, diet, and lifestyle all playing a role. The fact that you’ve tried various treatments without much success suggests that a comprehensive approach considering all these factors might be beneficial. A visit to a dermatologist is a good start, as they can tailor treatments to your skin type and specific triggers. Prescription treatments like retinoids, antibiotics, or hormonal therapies (for women, like birth control pills or spironolactone) can help manage acne for many individuals. While these aren’t “permanent” in the sense that they end acne forever, they can significantly reduce breakouts while used. Laser therapy can be an effective adjunct or stand-alone treatment, but it typically requires multiple sessions and is sometimes more successful for acne scars than active outbreaks. Additionally, it’s not unusual for patients to not see immediate results; patience and consistency are key. Stress, indeed, can exacerbate acne for many people, so integrating stress-management techniques like exercise, meditation, or even yoga can provide some relief. Dietary changes, while popular, have mixed evidence; some find that reducing high glycemic foods or dairy helps, but it’s not universally effective. The supplement market also offers options, although it’s crucial to approach these with a degree of skepticism and consult with a healthcare professional before trying them, given potential interactions or side effects. Not everything works for everyone, and patience is often necessary. Serious concerns or persistent issues would warrant further investigation by a dermatologist, possibly including lab tests to rule out underlying conditions. Always prioritize safety and evidence-based treatment, being wary of anything promising quick or miraculous cures.

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