neck pimples - #17734
I am dealing with this really annoying issue with neck pimples lately. Like, I’ve never really had bad skin, just the occasional zit here and there, but my neck has been breaking out like crazy! I mean, is that normal? I've tried to keep it clean, washing it and all, but it feels like no matter what I do, these neck pimples just keep coming back. My friends say it's probably from sweating, since I've been hitting the gym a lot more, and I do feel pretty sweaty around my neck after workouts. But, like, I don’t think it’s only that is it? I read somewhere that neck pimples might be related to hormones or even diet, and I honestly don't know what to think. It’s embarrassing too, especially when I wear certain tops that show off my neck. I tried using some spot treatments, but they just seem to irritate the skin more. Anyone else dealt with neck pimples like this? What gave you relief? Or should I go see a doc? I'm worried it might get worse and I kinda want to nip it in the bud before it becomes a bigger deal! Thanks for any help you guys can give!
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Doctors' responses
Breaking out on the neck can be really frustrating, but fortunately there are several possible reasons and effective strategies to address it. The increase in neck pimples could indeed be linked to perspiration from increased workouts, as sweat can mix with oils and dead skin cells, leading to clogged pores. It’s worth ensuring any clothing or gear you’re using doesn’t trap too much sweat against your skin, which can exacerbate the problem. Changing into dry clothes and gently cleansing your skin after workouts can help manage this. Your friends might be right, but don’t rule out other factors like hormonal changes, which can trigger excess oil production. If you’ve recently changed dietary habits, particularly significant increases in dairy or sugar intake, these might also play a role as they can influence acne. As for the spot treatments that are making things worse, it’s possible they contain ingredients that irritate your skin or aren’t suited for certain areas like the neck. Benzoyl peroxide or salicylic acid can be effective but should be used with caution as they can dry out or irritate sensitive areas. Opt for mild formulations and moisturize adequately. Keep in mind, if these measures aren’t improving the situation, seeing a doctor might be beneficial to rule out any underlying skin conditions like folliculitis or even acne mechanica. They could recommend topical or oral medications if necessary. Regular check-ins can ensure the approach is working and keep any potential for worsening in check.
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