is chapati good for loose motion - #17831
I am really struggling with these digestive issues lately. For the past few days, I've been dealing with loose motions, and it's super frustrating. I tried to stick to bland food, but my mom keeps suggesting that chapati is a good option. I’m kind of confused, though, because I always thought that eating something like chapati might make things worse, you know? It’s made from wheat, which can sometimes be rough on the stomach. Yesterday, I had to skip work because I was rushing to the bathroom constantly, and now I’m just wondering if I should even try eating chapati to help settle things down. What I’ve read online varies a lot; some say chapati is good for loose motion cause it's not too heavy on the stomach, while others recommend staying away from it. Do you think is chapati good for loose motion or should I go for something else? Like, seriously, I just want to feel normal again! I don't wanna take any unnecessary risks. Any tips on what to eat or avoid would be super helpful too!
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