can stress cause gastritis - #17841
I am dealing with this really uncomfortable situation. Lately, I've been super stressed out with work and stuff, juggling deadlines and family obligations. Then, I started feeling this burning sensation in my stomach, like nothing I’ve really felt before. It got me worried, and I went to see my doctor, who mentioned something about gastritis. Like, could this gastritis really be caused by the stress I’ve been feeling? I mean, I’ve read online that stress might play a role in stomach issues, but I'm kind of confused. My doc did some tests, and they came back showing inflammation in my stomach lining, but they never really connected the dots for me on stress. I’ve been trying to manage my stress better—meditation, walks, all that jazz—but the burning doesn't really go away. And now, I'm just thinking, can stress cause gastritis? Or is it just that I’m eating more junk because I'm stressed? Sometimes I feel like it's a cycle, are there specific stress-related habits that could be making gastritis worse? Just looking for thoughts, experiences, or maybe some advice on this.
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