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Endocrine & Hormonal Imbalances
Question #17843
120 days ago
192

significant weight loss - #17843

Simran

I am really worried about this sudden change in my health. I've been experiencing significant weight loss over the last couple of months – like I’ve dropped almost 20 pounds without even trying! At first, I thought maybe it was just stress from work or my new workout routine, but I'm not really working out that much, honestly. My appetite's kinda weird, like some days I'm starving, and others, I just can't find anything appealing to eat. I even started keeping track of my calories and stuff and realized I'm not even close to what I used to consume. My friends say that this significant weight loss is just me looking better, but I don't know... I feel tired all the time and my energy levels are plummeting. I went to the doctor and he mentioned thyroid issues, but my tests came back normal. He said to wait it out, which makes me feel anxious. Should I be looking for other symptoms of this significant weight loss that I might be ignoring? I just don't know who to ask at this point. It’s been really frustrating, you know? Do any of you have expereinces with something like this? Like.. what else should I consider with this significant weight loss?

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Doctors' responses

Significant weight loss without intentional dietary changes or increased physical activity can indeed be concerning, and it’s good that you’re being mindful and tracking your intake. With your thyroid tests coming back normal, it’s sensible to take a broad look at other potential causes of weight loss. Some possibilities include gastrointestinal diseases such as celiac disease or Crohn’s; issues related to absorption or more metabolic conditions like diabetes or adrenal dysfunction could also play a role. You haven’t mentioned any gastrointestinal symptoms like diarrhea or abdominal pain, but if those are present they’re worth mentioning to your healthcare provider.

It might also be wise to consider mental health factors, such as anxiety or depression, which can affect both appetite and metabolism. Hormonal imbalances or certain medications might be considered too if applicable. You’re experiencing fatigue and energy level changes, which further suggests there may be something more systemic at play. Keeping a symptom diary can be useful — track not only your diet but also moods, bowel movements, sleep patterns, and any physical symptoms.

If your weight continues to drop or you notice other symptoms like night sweats, fever, or unusual aches — definitely follow up with your healthcare provider. It may be necessary to explore further diagnostic options, such as imaging studies or a referral to a specialist. This process can be slow, but persistent and clear communication with your healthcare provider is key to finding a resolution. While waiting it out might surface more data or insight on how your symptoms develop, make sure you’re assertive in discussing your ongoing concerns or changes in symptoms. Safety is priority, and if you’re ever in doubt, seeking a second opinion is a totally reasonable step.

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